Listen: Watch: Functional medicine expert and plastic surgeon Dr. Rebecca Knackstedt explains prehabilitation: how to actually prepare your body and mind for surgery so you heal better and faster. From protein-loading (not starving) to supplements that support recovery without increasing bleeding risk, get the real roadmap to a smoother surgical experience. Follow Dr. Knackstedt on […]
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![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about capsular contracture [Breast Implant Buzzkill Capsular Contracture]](https://restoresdplasticsurgery.com/wp-content/uploads/2025/06/ALL024-1-1024x576.jpg)










