Restore SD Plastic Surgery

Plastic Surgery San Diego

Katerina Gallus, MD
Janet Chao, MD
Serving San Diego & La Jolla
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Restore SD Plastic Surgery»Blog » Archives for Plastic Surgery

Podcast: Better Safe Than Sorry! The Guide to Getting Ready for Plastic Surgery That You NEED

San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about plastic surgery recovery [The Plastic Surgery Prep Guide You Need]

Listen: Watch: Dr. G and Bri bring you everything you need to know before getting surgery, because winging it is not an option.  Find out why nutrition is your secret weapon for recovery, why quitting smoking isn’t just a suggestion, and how long to pause your GLP-1s (yes, it matters). Get the details on post-op care, […]

Filed Under: Plastic Surgery, Podcast

Can a Facelift Change My Face Shape?

Woman touching her oval-shaped face

When we think about facelifts, we often focus on their ability to smooth wrinkles and tighten sagging skin—but what about changing the overall shape of your face? A facelift can change your face shape, but within natural limits. Here, La Jolla facial plastic surgeon Dr. Janet Chao explains how a facelift can subtly alter facial […]

Filed Under: Face Surgery

Is Labiaplasty Right for Me?

image of a young woman of color in a blue shirt with white polka dots

We may not talk openly about it, but the way our intimate areas look has a great impact on our overall confidence. For women, one frequent area of concern is the appearance of the labia, which are the inner and outer tissues of the vagina. Women who are unsatisfied with the appearance of the labia can […]

Filed Under: Plastic Surgery

Podcast – Botched, Buried Secrets & Black Market BBLs: When Plastic Surgery Turns Deadly

San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about true crime [When Plastic Surgery Turns Deadly]

Listen: Watch: We’re obsessed with true crime, so why wouldn’t we do an episode on it? Pulling back the curtain on the wild world where plastic surgery and crime collide, San Diego plastic surgeon Dr. G and Bri debate unsolved murders in the industry and weigh in on those shady underground BBLs… it’s a mix of […]

Filed Under: Plastic Surgery, Podcast

Rhinoplasty vs. Asian Rhinoplasty: What You Need to Know

Short-haired asian woman looking off to the side in a studio portrait with a blue background

Rhinoplasty, commonly known as a “nose job,” is one of the most sought-after cosmetic procedures, helping patients refine their nasal shape, enhance facial harmony, and even improve breathing issues. While the goals of rhinoplasty vary from person to person, one important distinction is the difference between traditional rhinoplasty and Asian rhinoplasty. At Restore SD Plastic […]

Filed Under: Face Surgery

Your 2025 Mommy Makeover Checklist (Free Download)

Mommy makeover patient going over checklist with plastic surgeon

Once you’ve scheduled your San Diego mommy makeover, it’s time to prepare yourself, your family, and your recovery space. Below, San Diego plastic surgeon Dr. Katerina Gallus shares a free comprehensive mommy makeover checklist (plus a few other tips!) to help you enjoy a smooth recovery and the best results possible. Pre-surgery preparation Post-surgery mommy […]

Filed Under: Mommy Makeover

Meet the Cellulite Triple-Threat that Dr. Gallus Swears By

Woman with smooth, cellulite-free legs wearing a towel

For many people, cellulite feels like an impossible battle. Even the most health-conscious diets and strict exercise regimens may not be enough to smooth those stubborn dimples! That’s why Dr. Katerina Gallus, a top plastic surgeon in San Diego, may recommend an advanced, multi-treatment approach with Avéli cellulite treatment, SAFElipo, and Renuvion skin tightening to […]

Filed Under: Body Surgery

Podcast: Meet Dr. Janet Chao, San Diego Facial Plastic Surgeon

Listen: Watch: Dr. Janet Chao shares how she found her way to RestoreSD and discusses the procedures she’s the most passionate about. San Diego plastic surgeons Drs. Gallus & Chao cover: Daily Mail article:‘Catwoman’ Jocelyn Wildenstein dead at 84: Former billionaire was famed for extreme plastic surgery Links Meet San Diego plastic surgeon Dr. Janet Chao […]

Filed Under: Face Surgery, Plastic Surgery, Podcast

Our All-Female Plastic Surgery Team Shares Their Favorite Treatments + Procedures

Dr. Gallus and the Restore SD Plastic Surgery team

At our San Diego plastic surgery office, we all love what we do—and we all have our personal favorite procedures (and educated opinions about which procedures are the best). We know what it’s like to juggle careers, family, and friendships while trying to look your best and feel your most confident. If we had to […]

Filed Under: Plastic Surgery

Podcast: Big, Bold 2025 Plastic Surgery Predictions: Ballet Bodies & Smaller Boobs

San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about their 2025 cosmetic predictions

Are you considering a subtle tweak or maybe a major transformation? San Diego plastic surgeon Dr. Katerina Gallus and her team would love to help. Let’s talk about your goals! Listen: Watch: Episode Details Dr. G and Bri spill the tea on the worst plastic surgery trends of 2024 (good riddance) and predicting what we’ll […]

Filed Under: Plastic Surgery, Podcast

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