Plastic Surgery San Diego
Listen: Watch: Functional medicine expert and plastic surgeon Dr. Rebecca Knackstedt explains prehabilitation: how to actually prepare your body and mind for surgery so you heal better and faster. From protein-loading (not starving) to supplements that support recovery without increasing bleeding risk, get the real roadmap to a smoother surgical experience. Follow Dr. Knackstedt on […]
Listen: Watch: Thin is trending again, and GLP-1s are changing faces and bodies faster than people expect. La Jolla plastic surgeon Dr. Kat Gallus and Bri explain that while we love medical weight loss, it’s important to know what comes along with it, from loose skin to facial aging. They talk honestly about what GLP-1s […]
Listen: Watch: Christmas is basically here, and let’s be honest, we all have a beauty wishlist. San Diego plastic surgeon Dr. Gallus and Bri unpack their dream stockings and share the treatments they’re begging Santa for. Happy holidays from the Restore SD girls! Thanks for listening to us rant about celebs and plastic surgery all […]
Listen: Watch: You don’t need a trust fund or a 12-step routine to age well; you just need smart basics. La Jolla plastic surgeon Dr. Gallus and Bri share what works: daily SPF, good skincare, and the right treatments at the right time. They get into baby Botox, timing your retinol, and why bargain injections […]
Listen: Watch: Not all awake procedures are equal. Dr. G and Bri break down the surprising reason why some clinics push local anesthesia, what procedures actually make sense to do awake, and which ones should definitely stay in dreamland. Trending stories: Instagram, @frownies Page Six, Jessica Simpson proudly shows off botched plastic surgery face in […]
Listen: Watch: You don’t need a PhD to figure out the difference between fillers and Botox, or to decode all the brands in between. You just need a little insider truth, and Dr. G and Bri have plenty to share. They swap stories about their experiences with injectables and explain why discount Botox always ends […]
Listen: Watch: Don’t take those “Best Plastic Surgeon” lists too seriously. They’re mostly popularity contests and pay-to-play badges. Dr. G and Bri call out the “Top Doctor” hype and share what actually matters: real board certification, hospital privileges, and accredited ORs. Check out the Restore SD Plastic Surgery team’s Britney Spears group Halloween costume: Trending […]
Listen: Watch: Motiva breast implants stand out for their tightly bonded shell and nano-textured surface, designed to keep complications like capsular contracture at bay. Dr. G and Bri discuss the difference between Motiva’s Round vs. Ergo implants and the minimally invasive Preservé and Mia Femtech options. Trending stories: Daily Mail, Has John Mulaney had jaw […]
Listen: Watch: Don’t even think about “toughing it out” after plastic surgery. No clubbing, no hauling luggage, no supermom heroics. Dr. G and Bri share how to recover like a celeb—hello, Lodge at Torrey Pines—or bare minimum, kick back and let someone else take care of you for once. Check out our Out-of-Town Patient Guide […]
Listen: Watch: Instead of borrowing your own fat, AlloClae uses donor fat—yep, borrowed from someone else—and people are seriously loving it. Naturally, Dr. G and Bri had to explain why this treatment is such a big deal. You’ll get the lowdown on how recovery, cost, and results stack up against traditional fat transfer and why […]
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri with prehabilitation specialist Dr. Rebecca Knackstedt on the episode of their podcast "All the B's" where they chat about prehab [Healing Better and Faster with Prehabilitation]](https://restoresdplasticsurgery.com/wp-content/uploads/2026/01/ALL042-thumbnail-1-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about patient request shifts with GLP-1s [What GLP-1 Weight Loss Really Looks Like (From a Plastic Surgeon)]](https://restoresdplasticsurgery.com/wp-content/uploads/2026/01/ALL041-thumbnail-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about their Christmas wishlists [Christmas Beauty Wishlist 2025 with Dr. G and Bri]](https://restoresdplasticsurgery.com/wp-content/uploads/2025/12/ALL-Christmas-bonus-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about preventative aging [The Only Anti-Aging Tips You Need]](https://restoresdplasticsurgery.com/wp-content/uploads/2025/12/ALL040-thumbnail-1-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about local anesthesia [When awake plastic surgery makes sense]](https://restoresdplasticsurgery.com/wp-content/uploads/2025/11/ALL039-thumbnail-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about Botox & filler [Botox & Filler Basics]](https://restoresdplasticsurgery.com/wp-content/uploads/2025/11/ALL038-thumbnail-1-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about plastic surgery marketing [Best Plastic Surgeon or Best Marketing?]](https://restoresdplasticsurgery.com/wp-content/uploads/2025/10/ALL037-thumbnail-1-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about Motiva implants [What's so special about Motiva?]](https://restoresdplasticsurgery.com/wp-content/uploads/2025/10/ALL036-thumbnail-1-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about recovery [Recover like a celebrity after plastic surgery]](https://restoresdplasticsurgery.com/wp-content/uploads/2025/10/ALL035-thumbnail-1-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about AlloClae [AlloClae | A Bigger Butt With Someone Else’s Fat?]](https://restoresdplasticsurgery.com/wp-content/uploads/2025/09/ALL033-thumbnail-1-1024x576.jpg)
