Plastic Surgery San Diego
Watch: Listen: Cosmetic procedures jumped 19% since 2019, and women in their 30s and 40s are driving the surge. Dr. Kat Gallus and Bri break down what preventative actually means at each stage — what’s worth doing in your 30s, where the smart money goes in your 40s, when a facelift makes the most sense […]
Watch: Listen: Searches for “sagging skin” jumped almost 170% in a year, which is why your TikTok feed is suddenly full of non-surgical facelifts, lasers, and machines promising tight skin without a scalpel. Dr. Kat Gallus and Bri break down what actually works—Renuvion, Morpheus 8, Ultherapy, laser, microneedling, microcoring—and which ones are oversold marketing. We […]
Watch: Listen: Up to two-thirds of women walk around with it after pregnancy, and no amount of sit-ups is going to fix it. Diastasis recti is the separation of your ab muscles that happens when your body stretches to make room for a baby—and for most women, it doesn’t fully close back up on its […]
Watch: Listen: The gym will still be there in four weeks. Your results might not be if you rush it. San Diego plastic surgeon Dr. Kat Gallus and Bri get into the real post-op workout timeline, what “low impact” actually means, and why your pilates and lagree memberships need to go on pause for a […]
Once you’ve scheduled your San Diego mommy makeover, it’s time to prepare yourself, your family, and your recovery space. Below, San Diego plastic surgeon Dr. Katerina Gallus shares a free comprehensive mommy makeover checklist (plus a few other tips!) to help you enjoy a smooth recovery and the best results possible. Pre-surgery preparation Post-surgery mommy […]
A Tissue-Sparing Technique for Patients Seeking Subtle, Natural-Looking Breast Enhancement Preservé is a specialized breast augmentation system, designed by the manufacturers of Motiva breast implants, that uses purpose-built instruments and flexible implants to minimize tissue disruption during surgery. This can translate to a shorter, more comfortable recovery. The technique has been hailed as a less […]
