Plastic Surgery San Diego
Watch: Listen: Searches for “sagging skin” jumped almost 170% in a year, which is why your TikTok feed is suddenly full of non-surgical facelifts, lasers, and machines promising tight skin without a scalpel. Dr. Kat Gallus and Bri break down what actually works—Renuvion, Morpheus 8, Ultherapy, laser, microneedling, microcoring—and which ones are oversold marketing. We […]
Listen: Watch: Nobody’s going home alone after anesthesia. Nobody’s going bowling on post-op day 10. And nobody is cleaning out their closet in the first few days just because they’re bored. La Jolla plastic surgeon Dr. Kat Gallus and Bri talk post-op logistics nobody warns you about, including why your husband needs to be at […]
Listen: Watch: If your face feels like the Sahara, you did too much. La Jolla plastic surgeon Dr. Kat Gallus and Bri share how you get started on tretinoin without wrecking your skin barrier, why over-the-counter “retinol” might just be expensive vibes in a bottle, and how to avoid burning your eyebrows off before your […]
Listen: Watch: Tummy tucks aren’t cute in week one. Swelling, drains, scars, and emotional roller coasters are all part of the deal, and pretending otherwise helps no one. La Jolla plastic surgeon Dr. Kat Gallus and Bri walk through what tummy tuck recovery looks like, what’s normal, and why doing too little prep causes most […]
Listen: Watch: When most people hear “fat transfer,” they immediately think BBL. But fat shows up all over plastic surgery—from faces to breasts to tiny problem areas—and whether it looks amazing or awkward depends entirely on placement, technique, and the person getting it. San Diego plastic surgeon Dr. Kat Gallus and Bri talk through where […]
Listen: Watch: Botox isn’t just for wrinkles. San Diego plastic surgeon Dr. Kat Gallus and Bri explain jaw slimming, lip flips, and therapeutic uses like migraine relief and TMJ treatment. Busting Botox myths that celebs have passed around, they compare neuromodulator brands, and warn newbies to start small with low-key moves like lip flips. Meet […]
Listen: Watch: Functional medicine expert and plastic surgeon Dr. Rebecca Knackstedt explains prehabilitation: how to actually prepare your body and mind for surgery so you heal better and faster. From protein-loading (not starving) to supplements that support recovery without increasing bleeding risk, get the real roadmap to a smoother surgical experience. Follow Dr. Knackstedt on […]
Listen: Watch: Thin is trending again, and GLP-1s are changing faces and bodies faster than people expect. La Jolla plastic surgeon Dr. Kat Gallus and Bri explain that while we love medical weight loss, it’s important to know what comes along with it, from loose skin to facial aging. They talk honestly about what GLP-1s […]
Listen: Watch: Christmas is basically here, and let’s be honest, we all have a beauty wishlist. San Diego plastic surgeon Dr. Gallus and Bri unpack their dream stockings and share the treatments they’re begging Santa for. Happy holidays from the Restore SD girls! Thanks for listening to us rant about celebs and plastic surgery all […]
Listen: Watch: You don’t need a trust fund or a 12-step routine to age well; you just need smart basics. La Jolla plastic surgeon Dr. Gallus and Bri share what works: daily SPF, good skincare, and the right treatments at the right time. They get into baby Botox, timing your retinol, and why bargain injections […]
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about recovery do's and don'ts [Biggest Red Flags You're About to Have a Bad Recovery]](https://restoresdplasticsurgery.com/wp-content/uploads/2026/03/ALL047-thumbnail-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about tretinoin [Before you start tretinoin, watch this]](https://restoresdplasticsurgery.com/wp-content/uploads/2026/03/ALL046-thumbnail-1-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about tummy tuck recovery[Biggest Myths About Tummy Tuck Recovery]](https://restoresdplasticsurgery.com/wp-content/uploads/2026/02/ALL045-thumbnail-1-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about fat transfer [The Full Fat Transfer Guide]](https://restoresdplasticsurgery.com/wp-content/uploads/2026/02/ALL044-thumbnail-1-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about Botox uses beyond wrinkle smoothing [Botox Beyond the Brow]](https://restoresdplasticsurgery.com/wp-content/uploads/2026/01/ALL043-thumbnail-1-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri with prehabilitation specialist Dr. Rebecca Knackstedt on the episode of their podcast "All the B's" where they chat about prehab [Healing Better and Faster with Prehabilitation]](https://restoresdplasticsurgery.com/wp-content/uploads/2026/01/ALL042-thumbnail-1-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about patient request shifts with GLP-1s [What GLP-1 Weight Loss Really Looks Like (From a Plastic Surgeon)]](https://restoresdplasticsurgery.com/wp-content/uploads/2026/01/ALL041-thumbnail-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about their Christmas wishlists [Christmas Beauty Wishlist 2025 with Dr. G and Bri]](https://restoresdplasticsurgery.com/wp-content/uploads/2025/12/ALL-Christmas-bonus-1024x576.jpg)
![San Diego plastic surgeon Dr. Katerina Gallus and her scrub tech Bri on the episode of their podcast "All the B's" where they chat about preventative aging [The Only Anti-Aging Tips You Need]](https://restoresdplasticsurgery.com/wp-content/uploads/2025/12/ALL040-thumbnail-1-1024x576.jpg)
